Quit Smoking

image of cigarette butt.

Smoking throughout the day is akin to living inside a burning building. Smoking degrades the collagen of your skin causing premature aging, destroys the cells inside your lungs, and promotes heart disease, cataracts and cancer because of the oxidizing radicals released into the blood stream. It can contribute to back pain by dehydrating the spinal discs.

People stop smoking every day and so can you. Some people find acupuncture to be very helpful at reducing cravings and many people have used nicotine patches for the same reason. But these are not as effective as your unswerving, absolute commitment to do whatever it takes to not smoke today. Just limit your not smoking to today only. You can tell yourself that you can have a cigarette tomorrow if you just make it through today. Tomorrow morning when you wake up, tell yourself the same thing.

There are many addicts who have successfully kicked their alcohol, heroine or cocaine addictions this way. Kicking any addiction is tough. You can expect to feel stressed, anxious and irritable at first. To expect anything else is unreasonable. But you can also expect that over time it will become easier and easier to not smoke.

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Office Hours

Our Regular Schedule

Monday:

8:00 am-12:00 pm

2:00 pm-6:00 pm

Tuesday:

8:00 am-12:00 pm

Wednesday:

8:00 am-12:00 pm

2:00 pm-6:00 pm

Thursday:

Closed

Friday:

8:00 am-12:00 pm

2:00 pm-6:00 pm

Saturday:

Closed

Sunday:

Closed

Testimonials

Reviews By Our Satisfied Patients

  • "I felt warm and welcome as soon as I walked in the door. Hearing the Christian music playing when I walked in put my nerves of my first visit at peace. I appreciate that Dr. Bennett took his time to listen to my problem areas and even prayed over me before I left. Thank you so much, Dr. Bennett & staff!"
    Kaitlynn New - Leonard
  • "Dr. Bennett has the best chiropractic place around! The staff is great! Heather is especially sweet. Dr. Bennett is the only Doctor my daughter asks to go see!"
    Laura George Griffith
  • "Dr. Mike is the best chiropractor I have ever been to. The staff is professional, courteous, and welcoming. They all truly make me feel like family. Highly recommend this practice."
    Cyrynda Goody Walker